Building a Storehouse of Healthy Habits Scenario 1 Your doctor’s appointment for a physical examination begins 60 minutes after its…

Optimal Intellectual Health is defined as the ability to think, be, and understand at the highest level possible for human…

“Beloved, I wish above all things that you prosper and be in health, even as your soul prospers”…paraphrased from the…

Optimal Spiritual Health is summum bonum when the physical body, emotions, and intellect are perfectly integrated, balanced, and anchored in…